Most sessions are 60 minutes. Each session is a mix of exploration, reflection, and action planning. We’ll dive into your values, dreams, and challenges, uncover limiting beliefs, and design strategies to help you move forward. Between sessions, you’ll have exercises or actions to complete that align with the outcomes you’re working toward.

How long are the sessions, and what happens during them?

I work with clients worldwide via Zoom, making it easy to connect wherever you are. With your consent, sessions can be recorded, so you have a valuable resource to revisit after each call. My clients find this especially helpful for reflection and staying on track.

Where and how do coaching sessions take place?

This is a deeply personal decision, and I encourage you to explore my website, listen to my podcast (Sabbatical Stories) and read about my story. These will give you insight into my values and coaching style. If it resonates with you, book a free discovery call. We’ll discuss your goals and challenges, and you can decide if my approach feels like the right fit for your journey.

How do I know if you’re the right coach for me?

If you feel disconnected from your current path, crave more meaning, or are overwhelmed by societal expectations, my coaching can help. Together, we’ll clarify what truly matters to you, explore what’s possible, and create actionable steps to move you toward a future you’re excited about.

How do I know if this is right for me?

I work with individuals who feel stuck in careers they fell into, want to take a purposeful pause, or are ready to intentionally redesign their lives. My clients range from professionals contemplating career changes to those ready to embrace a sabbatical or career break.

Who do you typically work with?

I’m a certified coach with over 20 years of recruitment and career coaching expertise, lived-experience,  mentoring, and traditional coaching techniques. Having personally transitioned careers, taken a life-changing sabbatical, and intentionally designed a life aligned with my values, I bring both professional insight and real-world experience to help you do the same.

What are your qualifications and experience?

Life happens! If you need to reschedule, just let me know at least 48 hours in advance, and we’ll find a new time. If less notice is given, the session will be forfeited. This policy ensures fairness and protects both of us.

What happens if I can’t attend a scheduled session?

It depends on your pace and goals. Bi-weekly or monthly sessions work well for most clients, providing enough time to take meaningful actions between sessions.

How much time should I allow between sessions?

This depends on your unique needs. Many clients benefit from my six-session X-Roads or Purposeful Pause program, while others prefer ongoing support for longer-term goals. We’ll discuss what’s best for you during our discovery call.

How many sessions will I need?

I offer 121 coaching sessions at $249 an hour, as well as coaching packages, with special rates for bundles. If you’re unsure which option is best for you, we can discuss this during your free discovery call.

How much do you charge?

Clients often experience clarity, renewed confidence, and actionable plans for the next phase of their lives. Whether it’s transitioning careers, taking a sabbatical, or realigning their work with their values, the outcome is a life that feels more authentic and intentional. Many clients share that this work has been life-changing.

What can I expect after completing a coaching program?

No, coaching isn’t about giving you answers—it’s about guiding you to discover what’s right for you. I’ll ask insightful questions, challenge limiting beliefs, and support you in crafting your own solutions. The goal is for you to feel confident and empowered to make decisions aligned with your values and aspirations.

Will you tell me what to do?

I offer 121 coaching sessions at $249 an hour, as well as coaching packages, with special rates for bundles. If you’re unsure which option is best for you, we can discuss this during your free discovery call.

How much do you charge?