The Best Books, Podcasts & Resources Recommended by Sabbatical Stories Podcast Guests on How to Take a Sabbatical From Work.

One of the questions I’m asked most often is: “How do I take a sabbatical from work?”

While there are practical considerations such as finances, planning and getting employer approval, one of the most important parts of preparing for a sabbatical is expanding your thinking. Often I’m asked for recommendations which is why during Season 4 of The Sabbatical Stories Podcast, I asked every guest to share a read, watch or listen recommendation that influenced them during their journey.

The best sabbaticals aren’t simply about taking time off. They’re about creating space to reflect, gain perspective, explore new possibilities and design a life that’s more aligned with your values.

Whether you’re:

• Researching how to take a sabbatical from work
• Planning a career break
• Currently on a sabbatical
• Returning to work after a career break
• Considering a career change

These resources can help you think differently about work, life and success and have been recommended by those who have walked the path before you.

Gentle by Courtney Carver (book)

If you’re considering taking a sabbatical from work because life feels overwhelming, Gentle is an excellent place to start. Courtney Carver challenges the belief that success comes from constantly doing more and encourages readers to create a more sustainable and fulfilling life.

Episode 1: Recommended by Sophia Mikelionis

5 Steps to Designing the Life You Actually Want by Bill Burnett (TED Talk)

Based on the principles of design thinking, this TED Talk explores how to approach life and career decisions with curiosity and experimentation rather than pressure and perfectionism. Ideal for anyone feeling stuck or overwhelmed by big life choices.

Episode 2 – Recommended by Anna Izvorska

Aspire with Emma Grede (Podcast)

The Aspire podcast shares conversations and insights focused on personal growth, career development and creating a meaningful life. Emma’s thoughtful approach encourages listeners to challenge conventional definitions of success and build a life on their own terms.

Episode 3 – Recommended by Amy Savage

Tuesdays with Morrie by Mitch Albom (Book)

A modern classic and one of the most recommended books on life, purpose and relationships. Through conversations between the author and his former professor, Morrie Schwartz, the book explores what truly matters when life is stripped back to its essentials.

Episode 4 – Recommended by Namrata Singh

Driven by Susie Wolff (book)

An inspiring memoir from former racing driver and motorsport executive Susie Wolff. Driven explores ambition, resilience, leadership and breaking barriers in a male-dominated industry. A reminder that success often comes from persistence as much as talent.

Episode 5 – Recommended by Gaëlle Deschamps

Robot Souls: Programming in Humanity by Eve Poole (book)

As technology and artificial intelligence continue to reshape our world, Eve Poole explores what makes us uniquely human. This thought-provoking book examines empathy, ethics, creativity and the qualities that machines cannot easily replicate.

Episode 5 – Recommended by Gaëlle Deschamps

Blue Zones Based on the work of Dan Buettner (TV Series)

This fascinating series explores the world’s longest-living communities and uncovers the lifestyle habits that contribute to health, happiness and longevity. A powerful reminder that wellbeing is often built through simple daily habits, strong relationships and a sense of purpose.

Episode 6 – Recommended by Shantelle Ekermans

Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman (book)

One of the most talked-about books on productivity in recent years. Burkeman challenges the idea that we can optimise every minute of our lives and instead encourages readers to embrace the reality that time is limited. A must-read for anyone reconsidering their relationship with work, achievement and success.

Episode 7 – Recommended by Mark Hughes

The Untethered Soul by Michael A. Singer (book)

A spiritual and practical guide to understanding the voice inside your head and learning how to create greater inner freedom. This book helps readers observe their thoughts rather than be controlled by them, making it particularly valuable during periods of transition and self-discovery.

Episode 8 – Recommended by Danielle Zellman

Career Break For Dummies by Katrina McGhee (book)

A practical guide for anyone considering a career break. Covering everything from planning and finances through to returning to work. This book provides tangible advice and reassurance for those looking to step away from traditional career paths.

Episode 9 – Recommended by Sean MacKintosh

Big Time Off by DJ Didonna (Book)

Drawing on years of research and real-life sabbatical stories, DJ explores why extended time away from work can be one of the most transformative decisions of your life. The book provides practical guidance on how to take a sabbatical, navigate the experience intentionally and return with greater clarity, purpose and direction. A must-read for anyone considering a career break or wondering whether a sabbatical could be the catalyst for their next chapter.

Episode 10 – Recommended by DJ Didonna

Final Thoughts on How to Take a Sabbatical From Work

One of the biggest myths about sabbaticals and career breaks is that they’re simply about escaping work when in reality, they’re often about creating enough space to think, reflect, learn and reconnect with what matters most.

Whether you’re dreaming about taking a break, currently on one, or navigating the sometimes-challenging transition back into work, I hope these recommendations provide inspiration and practical guidance for your own journey.

As we wrap up this collection of resources from Season 4, I want to thank every guest who shared their experience so openly and honestly.

This season explored the connection between sabbaticals and health in all its forms; physical health, mental wellbeing, burnout recovery, energy, purpose, and creating a life that feels sustainable.

My hope is that these conversations, resources, and stories have given you not only practical advice but also permission to think differently about what is possible for your own life and career.

If you’ve been inspired by the stories in Season 4 and are starting to think about taking your own career break, sabbatical, or purposeful pause, I’d love to help.

Whether you’re wondering if a break is possible, trying to figure out the finances, or simply exploring what you want next, book a relaxed, no-pressure chat with me here to explore your options. This is exactly the work I support clients with inside my Purposeful Pause Programme.

Purposeful Pause is a structured coaching experience designed to help you slow down, gain clarity on your why, get aligned on what you truly want from your time away, and create a thoughtful, intentional plan for your break, one that actually feels exciting and right for you.

In the meantime, enjoy exploring the resources from Season 4, and make sure you’re subscribed to Sabbatical Stories so you don’t miss the launch of Season 5.